We are all busy, I get it. We are trying to hustle from place to place, usually with a few kids in tow, trying to check of miles of to do lists and someone also make healthy fast choices too!? It seems impossible some days! I am so grateful for companies who help make healthy […]

I am so excited to be teaming up with Blendtec and La Tourangelle Artisan Oils to gift a lucky family $500 to Blendtec, and Fall Gift Set of Artisan Oils.   I was able to combine my love for both in this fun recipe! Its a delish dip, great for parties and a super healthy […]

 INGREDIENTS 1 rotisserie chicken  1 diced white onion  1 tbsp avocado oil 4 tsp minced garlic 1 7oz can of green chilis 2 cans white beans, rinsed  4 cups chicken broth 2 tsp cumin 2 tsp oregano 1/4 tsp cayenne Juice of 4 limes  Chopped cilantro (one bunch) (Cook all above ingredients over medium heat […]

Sometimes salads get the boot during the fall but when you add some warm roasted veggies, it makes for a perfect Fall Salad.   

Ingredients: 1 onion 2 tbsp avocado oil 1 lb ground beef or turkey  1 package taco seasoning  1 tsp salt 2 cans diced tomatoes 1 can tomato paste 2 cans kidney beans Sautee diced onions in avocado oil until translucent. Add beef and cook thoroughly. Add taco seasoning, salt. Add tomatoes, paste, and kidney beans […]

INGREDIENTS 1 package softened cream cheese (1/3 less fat!) 1 cup plain greek yogurt 1 can artichoke hearts, chopped (14 oz can) 1 small bag frozen spinach (10 oz) 1 1/2 c mozzarella cheese 1/4 cup parmesan cheese 1 tbsp minced garlic 1/4 tsp salt 1/4 tsp pepper 1 tsp onion powder DIRECTIONS Preheat over […]

Hey friends! We LOVE hummus around here, but we are a busy family so we tend to keep it pretty basic and easy, so this recipe is simple – but delicious! INGREDIENTS 2 cans of chick peas, rinsed 3 garlic cloves 2 tbsp olive oil (I love the flavor of THIS ONE!) Juice of 1 […]

Yes it’s true, this crazy easy knock your socks off yummy recipe only took 5 minutes! We let the kids pick our back to school dinner every year and they have yet to steer any direction other than mac n cheese so I took it upon myself to go “fancy” & step it up a […]

This is one of our favorite recipes we make using our Blender!  It is super easy, healthy and delish! Blend: 2 cups plain greek yogurt 1 cup frozen strawberries 2 tbsp honey Pour into baking pan Slice & dice up fresh fruit of your choice Freeze 4 hours Slice and enjoy!

Summer is for grilling! We are loving our summer evenings and late dinners together. We have been so lucky to try out some new sauces this summer from Hunter’s Sauces. They have some amazing flavors and we have been using new ones each night for dinner! Here are a few of our favorite Country Boy: […]