Antipasto Salad Ingredients: Fresh greens Cherry tomatoes Black & green kalamata olives Salami Artichoke hearts Fresh mozzarella Quinoa Olive Oil Italian salad dressing Share this:

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BBQ Chicken Salad with Cilantro Ranch Ingredients: Chicken breast marinated in BBQ sauce Salad mix 1 can black beans 1 can corn Red onion Bell pepper Tomato Lime Directions: Cook chicken & slice. Dice tomatoes, onions & bell pepper. Assemble ingredients on top of salad mix & top with cilantro ranch. Cilantro Ranch 1/2 cup mayonnaise […]

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Honey Lime Fruit Salad Ingredients: Pineapple Strawberries Grapes Blueberries Limes Honey Directions: Chop pineapple & strawberries & combine with grapes & blueberries. Mix with fresh lime juice & honey. Share this:

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Rose Family Breakfast Casserole Ingredients: 1 lb breakfast sausage 1 diced onion 4 cups thawed shredded frozen potatoes 2 cups shredded cheddar cheese 1 1/2 cup cottage cheese 1 cup shredded Swiss cheese 6 well beaten eggs Directions: Cook sausage in pan & add diced onion until browned. Mix in potatoes & all cheeses. Poor […]

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Zuppa Toscana Ingredients: 1 lb Italian Sausage 1 white onion, diced 1/2 cup crumbled bacon (optional) 2 large russet potatoes, sliced 2 cloves garlic, minced 2 cups kale, chopped 2 14oz cans chicken broth 3 cups water 1 can coconut milk Directions: Brown and cook onion, bacon & sausage together. Add garlic, potatoes, chicken broth […]

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Lemon Roasted Brocolette Ingredients: Brocolettes Avocado oil Lemons Kosher salt Directions: Toss brocolettes in avocado oil, spritz with fresh lemon & kosher salt. Spread on foil-lined baking tray & bake at 425 for 15 minutes. Squeeze a little more lemon on after roasting & love broccoli forever. Share this:

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Caprese Salad Ingredients: Fresh mozzarella Basil Tomatoes Balsamic Directions: Slice tomatoes & mozzarella. Layer mozzarella, basil leaves, & tomatoes. Drizzle with balsamic & immediately feel fabulous (even if you’re wearing sweatpants). Share this:

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English Muffin Breakfast Sandwich Ingredients: Whole wheat English muffin Egg Ham Cheese Directions: Cook egg & assemble with ham & cheese on the English muffin. Share this:

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Zoodles Ingredients: Zoodles Marinara sauce Basil chicken sausage Roasted cherry tomatoes Directions: Toss together on in a dish & enjoy! Share this:

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Beet & Avocado Tacos Ingredients: Corn tortillas Beets Avocado Fresh Mexican crumble cheese Arugula Matchstick radishes Lime Directions: Crisp up corn desired number of tortillas & layer on sliced beets and avocado. Top with crumble cheese, arugula, matchstick radishes & lime juice to taste. Share this:

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