Toast Combos Avocado Almond butter + banana + chia seeds Cottage cheese + cherry tomato + salt & cracked pepper Share this:

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Purple Cabbage Taco Bowl Ingredients: Ground turkey Purple cabbage Pico Cheese Guacamole Lime Directions: Brown turkey & layer on top of purple cabbage leaves. Top with desired amount of pico, cheese, guacamole & lime. Share this:

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Berry Banana Chia Pudding  Ingredients: 1/2 C Chia Seeds 3 Cups Almond Milk Berries Bananas Honey Directions: Mix up 1/2 c chia seeds with 3 cups almond milk together in a sealed mason jar and let it sit over night. When ready to eat, top with berries & a little honey. Makes 4 servings. Share […]

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I have been working so hard the past 3 months not having any sugar. I feel really great, and for the most part have been able to beat my cravings. One thing I have missed is baking with my kids. We used to do that more often, and I miss it- and they did too! […]

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When we started building our home and we decided on hardwood floors throughout the main floor, I was so excited for the look but I knew I would need a rug to make our living room cozier. After all, with our little kids- we spend a lot of time on the floor playing and reading […]

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  I got an Owlet Monitor before my daughter was born. Knowing me, and my tendency to have high anxiety with a newborn, I knew that I could get some peace of mind and sleep better with an Owlet. If you aren’t familiar with Owlet Monitors, It’s the only monitor to use hospital technology called pulse […]

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Hello! My name is Ashley Reeves. I am not a professional dietitian, chef, or trainer. I am just a 6 foot tall mom of 3 wild little boys. I now use clean food packed full of nutrients to gain the energy I need to keep up with my children, and have overall health and happiness […]

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Christmas Season is in full swing and we love our new cards this year we printed with Pro Digital Photos! They have wonderful unique designs, amazing paper printing choices and really friendly customer care. I would recommend everyone check Pro Digital out, they are wonderful! Share this:

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Cut the top of the artichoke and the stem off, open the leaves and spread some minced garlic in the center, drizzle fresh lemon juice and avocado oil into the leaves, season with sea salt on top , wrap tin foil around entire artichoke and bake at 425° for 1 hour 20 min. Share this:

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Asparagus is such a quick vegetable to roast! I love squeezing fresh lemon juice & dusting a little garlic salt on top, then bake at 425° for 10 min! Share this:

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