
Lemon Pepper Salmon Ingredients: Salmon Lemons Avocado Oil Salt & pepper Directions: Use a mandolin to thinly slice lemons. Place them onto of the salmon in a foil-lined baking try along with a little avocado oil, fresh lemon juice, salt & pepper. Bake at 400 for 20 minutes, then turn on the broiler for another […]
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Pink Protein Pancakes Ingredients: 1 cup oatmeal 1 cup plain greek yogurt 1 egg 1 ripe banana 1/2 tsp baking soda 1 tsp vanilla 3 drops red food coloring 1 tbsp powdered sugar Instructions: Combine all ingredients in a blender. Scoop 1/3 cup of mixer onto skillet. Flip after 2-3 minutes. Dust with powdered sugar. […]
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Roasted Garlic & Artichoke Chicken Ingredients: 6 chicken breasts (butterflied) 2 cups artichoke hearts 1 cup fresh parsley 1 clove roasted garlic 1/2 cup avocado oil 1/2 lemon, juiced 1 tsp course salt Directions: In a food processor mix up all ingredients except the chicken. Spoon mixture into chicken breasts & bake at 350 for […]
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