INGREDIENTS 1 package softened cream cheese (1/3 less fat!) 1 cup plain greek yogurt 1 can artichoke hearts, chopped (14 oz can) 1 small bag frozen spinach (10 oz) 1 1/2 c mozzarella cheese 1/4 cup parmesan cheese 1 tbsp minced garlic 1/4 tsp salt 1/4 tsp pepper 1 tsp onion powder DIRECTIONS Preheat over […]
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Hey friends! We LOVE hummus around here, but we are a busy family so we tend to keep it pretty basic and easy, so this recipe is simple – but delicious! INGREDIENTS 2 cans of chick peas, rinsed 3 garlic cloves 2 tbsp olive oil (I love the flavor of THIS ONE!) Juice of 1 […]
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Yes it’s true, this crazy easy knock your socks off yummy recipe only took 5 minutes! We let the kids pick our back to school dinner every year and they have yet to steer any direction other than mac n cheese so I took it upon myself to go “fancy” & step it up a […]
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This is one of our favorite recipes we make using our Blender! It is super easy, healthy and delish! Blend: 2 cups plain greek yogurt 1 cup frozen strawberries 2 tbsp honey Pour into baking pan Slice & dice up fresh fruit of your choice Freeze 4 hours Slice and enjoy! Share this:
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Summer is for grilling! We are loving our summer evenings and late dinners together. We have been so lucky to try out some new sauces this summer from Hunter’s Sauces. They have some amazing flavors and we have been using new ones each night for dinner! Here are a few of our favorite Country Boy: […]
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INGREDIENTS 1 c canned coconut milk 1 c almond milk 2 cups frozen peaches 1 can crushed pineapple 2 bananas 1 scoop Vanilla protein powder Blend it up! Then sit back, relax & enjoy your reality tv show of choice.. or be productive – either way live your best life! Share this:
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Good morning friends! I’m on a kick of bringing basic back to your kitchen! I am helping you feeI confident in cooking and showing you how to make fresh family friendly food, fast! Clean eating doesn’t have to be complicated. Lets do this! I am positive you’ve seen egg cups a million times on the […]
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One great way to get your water intake up is to infuse water! I have a million different combos but lately I have really loved lemon & strawberry. Its fresh and simple and so good! I mix my water up in my favorite tumbler found HERE I recently started adding Forte Elements into my water […]
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Spinach & Egg “waffles” is a super easy way to get your veggies in the morning- This recipe is great because it’s delicious and my kids will eat it too, here’s how to make it! INGREDIENTS 1 egg, 2 egg whites 1 cup chopped greens (I used spinach & kale) 1/8 tsp garlic 1/8 tsp […]
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Summer is for grilling right!? This is one of my new favorite recipes to make on our Traeger Grill! INGREDIENTS 4 chicken breasts 1 cup BBQ sauce (Tessemaes is clean!) 1 can sliced pineapple 1/2 cup pineapple juice (I used this from the can) 2 large sweet potatoes (as wide as you can find!) […]
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