Berry Banana Chia Pudding Ingredients: 1/2 C Chia Seeds 3 Cups Almond Milk Berries Bananas Honey Directions: Mix up 1/2 c chia seeds with 3 cups almond milk together in a sealed mason jar and let it sit over night. When ready to eat, top with berries & a little honey. Makes 4 servings.
read the post
I have been working so hard the past 3 months not having any sugar. I feel really great, and for the most part have been able to beat my cravings. One thing I have missed is baking with my kids. We used to do that more often, and I miss it- and they did too! […]
read the post
When we started building our home and we decided on hardwood floors throughout the main floor, I was so excited for the look but I knew I would need a rug to make our living room cozier. After all, with our little kids- we spend a lot of time on the floor playing and reading […]
read the post
I got an Owlet Monitor before my daughter was born. Knowing me, and my tendency to have high anxiety with a newborn, I knew that I could get some peace of mind and sleep better with an Owlet. If you aren’t familiar with Owlet Monitors, It’s the only monitor to use hospital technology called pulse […]
read the post
Christmas Season is in full swing and we love our new cards this year we printed with Pro Digital Photos! They have wonderful unique designs, amazing paper printing choices and really friendly customer care. I would recommend everyone check Pro Digital out, they are wonderful!
read the post
Cut the top of the artichoke and the stem off, open the leaves and spread some minced garlic in the center, drizzle fresh lemon juice and avocado oil into the leaves, season with sea salt on top , wrap tin foil around entire artichoke and bake at 425° for 1 hour 20 min.
read the post
Asparagus is such a quick vegetable to roast! I love squeezing fresh lemon juice & dusting a little garlic salt on top, then bake at 425° for 10 min!
read the post
There are no words for the flavor factor here, SO GOOD. I tossed a couple cups of slices mushrooms in avocado oil, zest of one lemon, juice of 1 lemon, 2 tbsp garlic & fresh chopped parsley and a cup of parmesan together and roasted them at 400° for 20 min, then I added some […]
read the post
LUNCH // I plan on slicing these in half, tossing with avocado oil & crumbled bacon then roasting at 400° for about 30 min.
read the post
you can sit with us
Pull up a chair and join the sisterhood of self acceptance. Ashley will send you weekly confidence boosting tips & favorite finds to help you in your journey of intentional living! Can’t wait to see you!
i'm in!